We only make excuses because we don’t know WHY or HOW to do something. In order to take action, we must link action with either pain or pleasure. Here’s how it works…

We only make excuses because we don’t know WHY or HOW to do something. In order to take action, we must link action with either pain or pleasure. Here’s how it works…

Now that our Fighters have a solid plan on how to bring balance into their lives, the next step is to learn to visualise and understand how the mind works and controls our behaviour. We are now ready to take on Block 2 of FCC which is all about striking, mindset and taking action.

Most of us want to live a balanced life. We understand that when our life is in balance, we are happier and more effective. But what does it mean to have a balanced life, and how do we know when things are out of balance?

The first block of the Fightclub Challenge focuses on Balance inside the ring and outside of it. When all aspects of who we are balance out, we are stable, confident, and feel empowered to act.